LOOK, FEEL & PERFORM BETTER!
We help executives, senior managers and business owners thrive.
We help busy business professionals take back control of their weight, health & fitness for good because life's too short to stay stuck in 2nd gear!
Our rich combination of monthly LIVE video calls with weekly video-email coaching provides the structure and flexibility our clients need to shift their mindset and implement new habits into thier already-busy lives.
> Monthly LIVE Video Calls
> Weekly Video-Emails
> Mindset Re-Programming
> Personalised Programs
Darren is an Executive Fitness Coach & Lifestyle Consultant with many thousands of hours of experience helping people transform their lives through fitness. He is the founder of the European Institute of Fitness, an international school of personal trainer with more than 3000 graduates across 6 continents and in more than 30 different countries around the world. Darren was previously a University lecturer and is a mindset coach who knows how to re-set people's minds and install new daily habits into people's lives so they can live their BEST life!
Lorna is a former global business analyst for a leading pharmaceutical company. She has experienced many of the struggles our clients face and was able to turn things around through changing her own daily habits for good. Today, she is an Executive Fitness Coach & Lifestyle Consultant, internationally certified trainer and specialist nutrition guidance coach ready to help you change your life, too.
RE-SET YOUR MIND, RE-PROGRAM YOUR HABITS...
Executive Fitness Coaching for Busy Professionals and Executives
12-Week Lifestyle Transformation - Let's Talk!